The schedule I followed for the 4–4–48 challenge that I began on December 24th, 2020 at 1 am and ended on December 25th, 2020 at 9 pm. These are the photos I took during the challenge in my hometown, Toronto, ON.

It’s likely that for the first 3 weeks of this year all your social media feeds have been swamped with articles about setting New Year’s resolutions.

Yet here we are on January 17th at the start of a new year full of opportunities, and I think it's appropriate to ask some questions: What’s the point of setting a resolution? Why do so few of us set them? Do they work?


ISS (International Space Station) orbiting the Earth,

In 2014, I turned on my television set which defaulted to TVO (Television Ontario), the public access channel in Toronto, Ontario where I was born and currently live. The channel was playing a BBC documentary hosted by Brian Cox who serves as professor of particle physics in the School of Physics and Astronomy at the University of Manchester called “The Human Universe”. In it, I learned that over 279,000 years ago in the deserts of Ethiopia, our ancestors discovered the ability to use two stones of obsidian to create spearheads. …

Ron S Juarez

Marathon running web developer 🏃🏻‍♂️💻

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